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Welcome to the Sunmark 360! From your finances and family to optimizing your health and lifestyle, look to the Sunmark 360 for useful tips and tools to help you come full circle and manage it all. Choose one of the following categories to begin or see our most recent articles below.


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  • Money

    Budgeting, saving, facts and investing for a bright future.

  • Health

    Getting fit, feeling good and staying healthy

  • Lifestyle

    Tips for you, your partner, kids, and parents

  • Family

    Ideas to help you get the best out of life

  • News

    Keep up to date on everything at Sunmark!

July 12, 2022

Shop Back-to-School Early — But Not All at Once

Family, Money

July 7, 2022

Are 4-Day Workweeks, Flexible Hours the Future of Full-Time?


July 5, 2022

What to Buy (and Skip) in July 2022

Lifestyle, Money, Featured

July 1, 2022

Swap Common Household Devices to Curb Your Carbon Footprint

Health, Lifestyle, Featured

June 21, 2022

A Summer Job: Good for the Teenage Soul and Wallet

Family, Lifestyle, Money

June 14, 2022

Why Managing Your Money Starts With Your Emotions


June 10, 2022

Surprising Ways To Make Mosquitos Bug Off

Family, Health

June 8, 2022

How To Budget for Your Daily Coffee — And Still Pay Down Your Debt

Lifestyle, Money

June 6, 2022

7 Ways Your Small Business Can Spend Smarter


June 3, 2022

Americans Top 6 Biggest Regrets

Family, Health, Lifestyle

June 2, 2022

5 Ways To Save on Auto Expenses To Offset Gas Prices

Lifestyle, Money

June 1, 2022

What to Buy (and Skip) in June 2022

Lifestyle, Money

May 31, 2022

How to Make More Green at Your Next Yard Sale

Family, Lifestyle, Money

May 26, 2022

Sunmark Charitable Community Foundation and Beekman 1802 Launch “Summer of Kindness” Initiative For 2022

Lifestyle, News, Foundation

May 23, 2022

6 Must-Have Home Upgrades for New Construction — and How Much They Cost

Lifestyle, Money

May 19, 2022

Which Parent, if Anyone, is Teaching Kids About Finance? Here’s What a New Survey Found

Family, Money

May 16, 2022

Incredibly Easy Ways to Help Your Community

Lifestyle, Foundation

May 16, 2022

How Guests Can Honor Their Budgets in Peak Wedding Season

Lifestyle, Money

May 13, 2022

These 7 Bills Are the Most Commonly Forgotten About, so Set a Reminder

Lifestyle, Money

May 12, 2022

How to Save More When Inflation Makes Your Money Count Less


May 11, 2022

How to Mow Like a Pro - 6 Lawn Mowing Tips.


May 9, 2022

To Fight Inflation, Take Down Food Expenses

Family, Lifestyle, Money

May 5, 2022

What to Buy (and Skip) in May 2022

Lifestyle, Money

May 3, 2022

Small Business Spotlight - Thrive Chiropractic

Health, Lifestyle

May 2, 2022

6 Sneaky Ways Businesses Try To Upsell You — and How To Avoid It

Lifestyle, Money

April 28, 2022

You Can Tweak Your Tech Settings to Protect Your Privacy


April 26, 2022

What’s Your Sleep Technique?


April 25, 2022

Find Out What Big Data Says About You — and Fix It

Lifestyle, Money

April 21, 2022

Six Local Entrepreneurs Graduate from Capital Region Chamber Boot Camp Presented by Sunmark

Lifestyle, News

April 20, 2022

Why It’s Important To Schedule Time for Bills Each Week


April 19, 2022

Small Home Fixes Can Have a Big Impact on Safety


April 15, 2022

Top Ten Amazing U.S. Tax Facts

Lifestyle, Money